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Travel & Wellness Articles

Travel and Wellness Articles for Travelers. Travel Well on your next trip with our Travel Wellness Guide with features on how to beat Jet Lag and stay healthy when you are traveling. Avoid burnout when traveling with travel wellness tips.

6 Cringe-Worthy Things About Air Travel You Probably Did Not Know

It’s easier not to think about. But the truth of the matter is that airplanes contain cesspools of germs.
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3 Loved Up Travel Destinations That Aren’t Paris

Love, is, all around; one of our favorite movies of all time taught us that.
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Travel Anxiety is a Real (and Manageable) Thing: 3 Simple Ways to Ease the Mind

It is not uncommon (seriously, you’re not alone) to become completely overwhelmed by anxiety during the lead-up to your next planned leisurely getaway or work trip.
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How To Survive The Airport During The Government Shutdown

Federal Government Workers (think TSA and Air Traffic Control) You know... the people who keep you safe whilst traveling are working without pay, which means longer wait times, partial closures and of course, delays.
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The Life Changing Magic of Packing The Perfect Carry On

Carry on means no lost, delayed or damaged luggage. It means no waiting by the luggage carousel and most importantly it means you are out of the airport and on your way to enjoying your destination.
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5 Things to Know About Using Melatonin for Jet Lag

There’s one supplement that has been proven to help you shift to your new timezone more quickly when you're jet lagged... And that’s melatonin. Here's what you need to know.
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The Travel Destinations These Instagrammers are Headed to in 2019.

Which far-flung travel destinations are our fave Instagrammers headed to this year? Good question. We asked these four where in the world they were most excited to visit in 2019.
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5 Reasons You Should be Using Rhodiola for Jet Lag (2019)

All the clever people are using Rhodiola for jet lag. Find out why this adaptogenic herb should be included in your international travel routine from now on.
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8 Ways to Fall Asleep When You're Jet Lagged AF

There’s no real cure for jet lag but you can definitely make it easier for yourself by implementing these natural tips and tricks to help optimize your sleep.
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